Personality · 21 hours · 7 days

Be the person they remember.

Twenty-one hours — three hours a day for seven days — covering how you come across, how you look, how you handle pressure, and how you keep yourself together. Most people are surprised by how much changes.

⏱ 21 hrs · 3 hrs daily👥 Small batch👤 All ages💻 Live online
Format
Live online
Zoom / Google Meet
Duration
21 hrs
3 hours daily · 7 days
Batch size
Small
Personal attention
Fee
₹7,500
Single payment
What you'll walk out with

Seven days that change the room.

Not a lecture on confidence. A week of actually practising it — on camera, in front of a trainer, day after day, until it stops feeling like effort.

The seven days

What each day is for.

Three hours a day, seven days running. Each day has one job, and each day ends with you having practised it rather than watched it.

Day 1 · 3 hrs

Body language & first impressions

Posture, eye contact, the handshake, walking into a room. Practised on camera with the trainer correcting you directly.

Posture · Eye contact · Handshake · Entering a room · Camera drills
Day 2 · 3 hrs

Grooming, dress & etiquette

Wardrobe basics for interviews, offices and events — plus the social manners that make people comfortable around you.

Dress sense · Grooming · Greetings · Introductions · Dining etiquette
Day 3 · 3 hrs

Meditation & breathwork

How to sit, breathe and quiet your mind in ten minutes a day. Guided practice in the session, plus a routine you keep long after the course.

Breathing techniques · Guided sitting practice · Daily routine · Calm before pressure situations
Day 4 · 3 hrs

Self-management · time & priorities

Planning your day and week, deciding what actually matters, and building habits that survive a bad week.

Planning systems · Prioritising · Saying no · Habits that hold
Day 5 · 3 hrs

Self-management · emotions

Understanding anger, anxiety and self-doubt — and the practical techniques for staying composed when you're put on the spot.

Recognising triggers · Managing anger · Handling anxiety · Composure under pressure
Day 6 · 3 hrs

Workplace conduct & communication

Email that reads well, meeting behaviour that gets noticed, and handling difficult conversations at work and in class.

Email tone · Meeting behaviour · Tough conversations · Saying no at work
Day 7 · 3 hrs

Confidence & final assessment

Confidence drills, a self-introduction and interview simulation, and a personal plan for the weeks after the course ends.

Confidence drills · Self-introduction · Interview simulation · Your next-90-days plan
Every day

Practice & feedback

Short exercises after each session. The trainer reviews what you submit and gives you personal feedback before the next class.

Daily practice tasks · Trainer review · One-to-one corrections · Progress you can see
Before you apply

The questions everyone asks.

If yours isn't here, write to theindiatalentpool1@gmail.com and a human answers.

Who is this for?

Students, fresh graduates and young professionals — anyone whose first impression matters and who wants to handle interviews, workplaces and social situations with more confidence. You do not need any prior experience of this kind of training. Most people arrive because they know something is off about how they come across, without being able to name it.

Three hours a day for seven days — is that a lot?

It is a serious commitment, and we won't pretend otherwise. What makes it work is that each day has one clear focus and lots of practice, so you finish each session having done something rather than having sat through something. If you can give us three hours a day for one week, this is where the change happens.

Is meditation really part of this?

Yes — Day 3 is dedicated to meditation and breathwork. It's practical, not spiritual: how to sit, how to breathe, how to quiet your mind in ten minutes, and how to use that before an exam or an interview. You leave with a routine you can keep.

Is it online or in-person?

Live online, on Zoom or Google Meet. Because body language and grooming are visual subjects, we work with cameras on — that's what makes the trainer's feedback specific and useful to you.

What language is it taught in?

English, with Hindi explanations wherever a concept is clearer that way. Both the trainer and the rest of the India Talent Pool team are bilingual — ask in whichever language you're comfortable with.

How do I pay?

Click Reserve your seat and you land on a secure checkout. Pay by card, UPI, netbanking or wallet — confirmation by email within minutes.

What if I miss a day?

Write to theindiatalentpool1@gmail.com and we'll move you to the next batch where possible. The sessions are live and not recorded, so the honest advice is: if you can't give us the seven days, move to a batch that fits before you pay.

Seven days. Twenty-one hours. A different first impression.

Live, in a small batch, with a trainer who tells you what to change rather than what to hope for. That is the whole programme.

Enquiry

Ask about Personality Development & Grooming

Tell us your name and number. Our admissions team will call you back with the next batch date and the fee for this programme.

Chat with us