Personality · 3 hrs · 1 week

Personality Development & Grooming

Body language, etiquette, confidence, dressing and workplace conduct — for students and young professionals.

What you'll learn

Outcomes by the end of the programme.

A focused, practical 3-hour programme spread across one week. You walk out with a different first impression.

Confident body language and posture — stand, walk and sit like you belong in the room.
Personal grooming and dress sense — what suits you, what works for the occasion.
Social etiquette and dining skills — introductions, greetings, table manners.
Workplace conduct and email tone — how you sound matters as much as what you say.
Self-introduction and first impressions — the 30 seconds that decide the next 30 minutes.
Confidence under pressure — handling being put on the spot without freezing.

Programme flow

Three live sessions across one week, with practical exercises between sessions.

Session 1 · 1 hr

Posture, eye contact, handshake, walking into a room. Practical drills on camera with trainer feedback.

Session 2 · 1 hr

Wardrobe basics for interviews, offices and events. Social etiquette — greetings, introductions, dining.

Session 3 · 1 hr

Email tone, meeting behaviour, handling tough conversations. Confidence drills and a final personal action plan.

Between sessions

Short exercises after each session — trainers review what you submit and give personal feedback before the next class.

Live online with personal trainer feedback. Limited seats so every learner gets individual attention.